Skyfit Fitness Programs
Put some fun back into your fitness routine and burn up to 1000 calories in an hour while laughing so hard your abs hurt! At 68% more efficient than jogging, our fitness classes will attack fat, tone muscles and enhance flexibility.
Whether you’ve had some time off and wanting to get back into the swing of things or you’re a full fitness junkie that loves to be active, Skyfit Fitness Programs will work your upper and lower body, get that heart-rate up and keep you motivated. It’s all the positive results you want from the gym, with double the fun!
There's a Skyfit trampoline fitness class to suit every fitness level. You’ll be aching for more after trying it out.
*Must be 16+ to participate in a Skyfit class.
How do I attend a class?
1. Select your venue from the above
2. Reserve your place online
3. Arrive at Sky Zone check-in 15 minutes before the class
4. Have fun, jump around, get fit.
Skyfit fitness program enhances digestion, relaxation, sleep patterns, nerve impulses and muscle fiber. Programs and timetables are designed specific to each location for your benefit. Every class has been tailored to work you hard and get you the results you want without even realising it!
Watch how Skyfit gets you into shape and out of gravity!
I started my Skyfit experience at a point in my life which was not my best. I was nervous, unhealthy, weighing 128kg and unable to motivate myself. I was persuaded by my best friend to to give Skyfit a go. From that point on my life has seen the most dramatic change. Skyfit got me hooked. The people, the trainers, the atmosphere, the fun. It wasn't competitive, it didn't feel like a chore and there wasn't the intimidation that one would normally find in a gym. I found myself falling in love with the trampoline and the fitness classes. I could not rate trampolining, Skyfit and the Skyfit team highly enough. I jump five days a week now, have a favourite class (Suspend) and have lost a little over 25 kilos. All I can say is give it a go.
I've done the gym throughout my 20s and I found I wasn’t engaged or challenged. Skyfit does both of these things. Besides having fun, Skyfit has increased my fitness levels along with my concentration in everyday life. I am constantly impressed at how I improve my stamina and technique every week. In 12 weeks I’ve lost 15cm off my waist while maintaining a healthy body mass. Skyfit now offers a challenging variety of classes that has kept me coming for 12 months. I can show up in a foul mood… but always leave smiling and laughing… mainly at myself!
I've never been into gym or group fitness, but decided to try out trampolining classes and I have never looked back. I love it! Each class is so much fun you don't even realise you’re working out. I recommend it to all of my friends because of the results I have gotten, I've never felt so good before. After each class I leave feeling so happy and energised I can't wait to go back the next day. I highly recommend everyone give it a go.